Whitening Your Teeth the Easy Way

teethIf your teeth are in a horrible condition, people would be seeing your smile as comical, disgusting or much worse, scary. This is just one of the many reasons it is important to keep your teeth clean and white.

Basics of Dental Care

Taking your teeth for granted could result in having an uneasy smile. So, it pays to observe the basics of dental care, such as brushing your teeth at least twice a day, flossing, rinsing with a mouthwash, and using prescribed toothpaste and toothbrush. It would also help if you keep your consumption of sugary food, including soda to a minimum. In case anything goes wrong with your teeth, head to an emergency dentist. Manchester has some of the best in the business.

Whitening Tips that Work

If you do not have the time to visit your dentist regularly for some prophylaxis or teeth whitening sessions, you can try a few homemade recipes.

1. Rinsing your teeth with apple cider vinegar has been proven to be effective in keeping the teeth white.
2. Although many people swear by baking soda as a teeth whitening product, most dentists recommend using it occasionally, as it can actually scratch the enamel on your teeth. You have to remember that the enamel is what provides your teeth its protection. Without it, bacteria can easily infect your tooth. Using baking soda once a week should be enough.
3. Raw celery and carrots have also been known to help in keeping your teeth white. Although they are abrasive, they would not wear off the enamel in your teeth.

Also, vegetables such as these two help in the production of saliva which, in turn, helps kill harmful bacteria in your mouth.

Eating cheese is another way to keep your teeth white. Cheese allows the remineralization of your enamel by providing casein. With your enamel strengthened, there is very little possibility of it breaking down and exposing your dentin. Keep in mind that most commercially available as well as homemade whitening products only address the discoloration of the enamel and not the dentin.

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