Smoking: The Guilty Pleasure that Kills

SmokingDid you know that more than 3 million Australian adults are chronic tobacco smokers?

Even though adverse effects of smoking have long been emphasised by health advocates, most individuals still smoke daily. This is attributed to the addictive components present in tobacco, which makes smoking cessation extremely difficult to achieve. Studies show that some healthcare professionals, who are well-oriented with the toxic effects of tobacco, also find it difficult to stop smoking.

How Does Tobacco Become Addictive?

Tobacco contains a compound called nicotine, which is responsible for the addiction that chronic smokers experience. Nicotine increases the production of dopamine, a potent chemical that is released in the brain, which encourages feelings of excitement. This leads to the subsequent activation of the reward pathways in the brain; hence, triggering feelings of happiness and pleasure.

What are the Other Components of a Cigarette?

A single cigarette has approximately 600 different components that can undergo various chemical reactions upon entering the body. One of the elements present in cigarette is arsenic, which serves as a toxin for household rats.

Carbon monoxide, a potent poisonous gas that inhibits oxygen binding in cells, is also often present in moderate concentrations. Other compounds such as acetone, formaldehyde and ammonia, are other household chemicals that can trigger hazardous reactions upon contact with cells in the body.

Regular Smoking Kills People

Despite the pleasure it gives, smoking is a habit that kills., provider of nicotine-free treatment programs, reveals that tobacco has effects on your physical, mental and emotional health.

Did you know that coronary heart disease has been the number one leading cause of death in Australia for several years now? Smoking is one of the main factors that predispose an individual to various cardiovascular diseases. Hence, various primary preventive measures are constantly employed to alter these modifiable lifestyle habits.

Several tobacco smokers have a strong initiative to stop this habit. However, their repeated attempts to quit smoking eventually are futile due to the struggle of the first few weeks.

Fortunately, treatment programs are available for effective cessation of smoking. These programs provide natural ways to quit smoking that are specifically tailored to ensure efficient, long-term results.