Losing teeth is common among the elderly and people who have poor hygiene. Some, however, believe that people who feel stressed all the time could also be at risk of tooth loss. Is this true?
Exploring the Link between Stress and Tooth Loss
People who experience high levels of stress are more prone to tooth loss than those who with normal stress levels. Too much stress can weaken the immune system, which may lead to the proliferation of gum-disease bacteria. Additionally, bruxism or teeth grinding can make matters worse. Over time, the bacteria can cause periodontal disease, which can result in bleeding gums, painful chewing problems and eventual tooth loss.
The Consequences of Losing Your Teeth
Tooth loss is a serious oral problem. Individuals who lost their teeth could experience drastic bone loss and facial sagging.
Treatment for Tooth Loss
Health experts recommend replacing lost teeth as soon as possible. You can replace them with the help of oral implants. When you go to a dental practice that offers quality dental implants in Tauranga, check with the dentist to find out if you are an ideal candidate for this treatment.
Preventing Tooth Loss
If you find yourself constantly stressed, you can help keep your teeth intact by effectively managing your stress levels. These other tips can also help:
- Try relaxation techniques, such as yoga, deep breathing and meditation whenever you feel stressed.
- Wear a mouth guard or a similar oral appliance if you are grinding your teeth due to stress.
- Get the right amount of sleep so that your body gets the rest it needs.
- Visit a dentist if you experience problems with your gums and teeth.
Stress definitely plays a role in tooth loss. Make sure to keep stress at bay so you can help keep your pearly whites attached to your gums.